Summer is all about fire, heart, grief, and emotions. Through diet and lifestyle, we can learn to channel and balance summer’s rising energy –– without the burnout. Learn about the energy of the summer and how to balance your mental, physical and emotional health in this dynamic seasonal medicine workshop.
In Traditional Chinese Medicine, our bodies follow the same seasonal changes present in our environment. The fire element characterizes the Summer season, and governs the energy of the Heart and Small Intestine. There are also two additional energy pathways linked to Fire element, whose function is protecting the heart and regulating the blood flow and sexual secretions, distribution of nourishment throughout the body, and temperature and warmth maintenance.
The heart is one of the organs that is most active in the summer season and therefore one to give attention to now. It is important to address any issues with circulation, blood pressure, anemia, anxiety, inflammation and poor nutrient assimilation while we are in the height of summer season.
Heart is considered the seat of our spirit (Shen). Shen becomes activated at the time we receive our name. From there, we start developing our personality and self identity, and manifest our unique destiny. We will look at the potential life lessons of those who are born with a Fire constitution and how it might be affecting their health tendencies.
In Chinese medicine, each organ is associated with a particular emotion. If emotions are repressed, excessive or extreme, they can weaken organs and cause disease. At the same time, the condition of our internal organs affects our emotional state.
In this workshop, we will look at the fiery emotions and how to express them in a healthy way.
ABOUT THE ACADEMY OF HEALING NUTRITION
The Academy of Healing Nutrition is a Holistic Health Coach Certificate Programme that was established over 35 years ago. This accessible, interactive, and comprehensive course has taught over 5,000 students how to achieve, sustain, and promote a healthy lifestyle by offering powerful healing techniques rooted in Eastern and Western traditions as well as the connection of mind, body, and spirit.
Attend our open house event to learn how this programme can help you transform your health, and allow AHN instructor Inga Bylikina who has been practicing and studying holistic health for over 25 years, guide you towards radiant health.
ABOUT THE EVENT
Why the Heart is called The Supreme Master of all organs and how it governs our consciousness, mind and emotions.
> Specific foods and herbs for healthy heart, balanced mind and sound spirit
> Find out which sense organ indicates the state of Heart’s health
> Which symptoms indicate an imbalance of Fire element
> Discover whether you need more Fire element to improve your health and emotional well-being, or if you need to temper it
ABOUT THE OPEN HOUSE
This event is combined with an Open House, where potential students can ask questions and learn if AHN London is right for them. Enrolment for the next March 2020 intake opens in July 2019.
If you are someone who is passionate about natural health and holistic nutrition, you will find this event truly enriching!
Interested in learning more ahead of the event? Email email@example.com or call +447707974508 to speak to our London founder Patricia.
***42 ACRES is currently unable to offer disabled access and sincerely apologise for any inconvenience caused***