Take some time for yourself and come and join us for an evening of yoga and discussion on living your best life.
The event will start with vinyasa flow yoga followed by a panel discussion with wellbeing experts on how to get the best out of yourself and thrive in life. The event takes place on Tuesday 18th December at 42 Acres, Shoreditch.
1 hour vinyasa flow yoga with Hannah Renew
1 hour panel discussion ‘Thriving in Life’ followed by Q&A
Amy Rushworth – Certified health and life coach and a leading confidence expert. It’s her mission to help women ditch their self-doubt so they can be condient, free from comparison and wildly happy
Alex Gear – Registered nutritional therapist and naturopath. Alex is passionate about helping people feel their best through food and lifestyle choices centred around sleep, exercise and mindfulness.
We will be discussing a number of areas including:
Getting outside your comfort zone – achieving more than you think you can
Fear of failure – how to tackle it
Building confidence and self-worth
How to cope with stress and anxiety
Living with more energy and motivation
How to thrive – not just survive
Tickets include; 1 hour yoga, 1 hour panel discussion and Q&A, goodie bag (snacks and soft-drinks), all yoga equipment
Are there ID or minimum age requirements to enter the event?
What can I bring into the event?
We recommend you wear comfortable clothes/exercise clothes for yoga. Bring a jumper for afterwards. Yoga mats, bolsters and blankets will be provided.
How can I contact the organizer with any questions?
What’s the refund policy?
We are unable to offer refunds but you can arrange for someone else to take your ticket. Just email us the name change at least 24 hours before to email@example.com
Do I have to bring my printed ticket to the event?
Is my registration fee or ticket transferrable?
Yes. Just email us the name change and the individual’s email at least 24 hours before to firstname.lastname@example.org
Is it ok if the name on my ticket or registration doesn’t match the person who attends?
Yes. Just email email@example.com to let us know at least 24 hours before.
***We are sorry that 42 ACRES is currently unable to offer disabled access and sincerely apologise for any inconvenience caused.