Many of us are drawn to city living because of exciting career possibilities, diverse social scene, entertainment or modern conveniences. But city life does not come without its drawbacks. Learn how to manage your energyand protect your body from extreme depletion through the use of powerful herbs.
In this workshop we will look at the demands of city life and common challenges they pose on our health and discuss how we can tap into different herbs for fast and effective recovery from the stresses of city dwelling.
YOU WILL LEARN
> When and how to use energy tonics and adaptogenic herbs for boosting vitality, endurance and improving stress response with a focus on Eleuthero, Astragalus, Rhodiola and Reishi mushroom
> How to benefit from deeply restorative herbs such ashwagandha, he shou wu, licorice and nettle for adrenal burnout, a symptom that plagues city dwellers
> How to switch to natural energy boosters to replace coffee such as guayusa and gynostemma
ABOUT THE ACADEMY OF HEALING NUTRITION
The Academy of Healing Nutrition is a year-long Holistic Health Coach Certificate Programme that was established over 35 years ago. This accessible, interactive, and comprehensive course has taught over 5,000 students how to achieve, sustain, and promote a healthy lifestyle by offering powerful healing techniques rooted in Eastern and Western traditions as well as the connection of mind, body, and spirit.
The next intake for our 10 month training is March 2020, enrolment will open in July 2019!
Interested in learning more of Academy Healing Nutrition ahead of the event? Email email@example.com or call +447707974508 to speak to our London founder Patricia.
***42 ACRES is currently unable to offer disabled access and sincerely apologise for any inconvenience caused***